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Fitness

What is baduanjin? Ancient exercise helps ease fatigue among China’s young

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The Post delves deeper into this emerging trend.What is it?Above and beyondAs well as practising baduanjin, workers in China grappling with heavy workloads and...
Fitness

China woman, 63, keeps old age at bay with impressive gym workout regime

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In a viral post on Xiaohongshu, Zhenzhen opened up about how fitness helped her overcome the fear of ageing.“Now I can feel how the...

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