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Saturday, December 21, 2024
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elderly
Fitness
What is baduanjin? Ancient exercise helps ease fatigue among China’s young
Admin
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May 19, 2024
The Post delves deeper into this emerging trend.What is it?Above and beyondAs well as practising baduanjin, workers in China grappling with heavy workloads and...
Fitness
China woman, 63, keeps old age at bay with impressive gym workout regime
Admin
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April 30, 2024
In a viral post on Xiaohongshu, Zhenzhen opened up about how fitness helped her overcome the fear of ageing.“Now I can feel how the...
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